How to Lose Weight using Treadmill Without Going to Gym (5 Tips That Works!)

How-to-Lose-Weight-using-Treadmill-Without-Going-to-Gym

Turning to the treadmill for a workout is a very effective way to lose weight, and this can reduce your body calorific value by burning those excess calories during and after the process. This is a high-intensity aerobic exercise, ideal for healthy adults because it stimulates the heart, which is a very good way of … Read moreHow to Lose Weight using Treadmill Without Going to Gym (5 Tips That Works!)

9 Best Treadmill in India for home use 2019

BEST TREADMILL-homeuse-india

Are you missing your daily walks due to those last-minute meeting in the office? Have you gained a few extra pounds as you are entertaining guests at home or while you are busy attending late night parties? Is it too difficult to fit in gym timings in your busy schedule? Exercising daily is one of the … Read more9 Best Treadmill in India for home use 2019